Learning to live in the stress to take on adversity
By: Ryan Arkie | Pueblo of Laguna
What does it mean to be a Native man? When presented with that question, many characteristics come to mind such as strength, independence, courage, and leadership. The “stoic strong Native man” is what…
Heart health is critical, and sometimes tricky
By: Tom Camacho
I have been healthy for most of my life as an avid equestrian, a ballet and jazz dancer, an actor and jet engine mechanic in the Air Force. I have exercised in some means almost every day and as a runner have 20 marathons…
Silence speaks volumes
By: Jessica Tsosie | Pueblo of Jemez
Mental health is important every day, every month. This month isn’t like any other month, May is Mental Health Awareness Month. Like so many others, I have struggled with prioritizing myself and…
Investing in yourself to become the best version of you
Are you thinking about going back to school to pursue your associates, bachelors, masters or doctorate degree? Is it constantly on your mind, every single day? Then I suggest you saddle up and pursue the thing that scares you the most. That…
The women who inspire us...
"A woman who is an inspiration to me is Debra Haaland because she is making strides for Indian Country. We need more positive Indigenous representation in this world and I believe Deb to be the person to elevate our voices. She will soon hold…