iNative Blog

Heart health is critical, and sometimes tricky

By: Tom Camacho I have been healthy for most of my life as an avid equestrian, a ballet and jazz dancer, an actor and jet engine mechanic in the Air Force. I have exercised in some means almost every day and as a runner have 20 marathons…

By NB3 Foundation

Silence speaks volumes

By: Jessica Tsosie | Pueblo of Jemez Mental health is important every day, every month. This month isn’t like any other month, May is Mental Health Awareness Month. Like so many others, I have struggled with prioritizing myself and…

By NB3 Foundation

Investing in yourself to become the best version of you

Are you thinking about going back to school to pursue your associates, bachelors, masters or doctorate degree? Is it constantly on your mind, every single day? Then I suggest you saddle up and pursue the thing that scares you the most. That…

By NB3 Foundation

The women who inspire us...

"A woman who is an inspiration to me is Debra Haaland because she is making strides for Indian Country. We need more positive Indigenous representation in this world and I believe Deb to be the person to elevate our voices. She will soon hold…

By NB3 Foundation

To my Indigenous sisters: honor yourself, prioritize yourself, love yourself

Putting yourself at the top of your list. One thing I’ve learned since becoming a mother, it is ok if you feel you can’t “do it all”. This has not been an easy lesson to learn much less an easy thing to admit. I am self admittedly…

By Guest

Working with, not 'dealing with' youth: coaching tips from NB3FIT Coordinator

By: Demitritus Payne, NB3FIT Program Coordinator “How to deal with youth with problematic behavior.” I’ve always had a strong dislike of this statement. Why? Because this statement vilifies our youth and it makes…