NB3FIT Virtual programming is flying by!
It has been an eventful six weeks of exercising and learning. Our NB3FIT crew and youth participants have completed a wide variety of activities and workouts. Youth have learned to make straw rockets, popsicle stick frames, stress balls and balloon towers. They have also learned a number of core, lower body and upper body workouts that they continue at home with their families.
Each youth participant was provided a Garmin watch to help track their steps throughout the day. So far, the group has completed 1,968,401 steps in just six weeks!
“It is so great to see the youth challenge themselves to reach their 10,000 step goal daily and to commit to drinking only water every day,” NB3FIT Program Coordinator, Autumn Quiver said. “We’re looking forward to the youth finishing off this session with lots of new tips and resources so they can continue their healthy habits long after programming ends.”
