NB3 Foundation is continuing to grow its NB3FIT Tennis program following a recent professional development trip to Dallas, Texas. NB3FIT Program Coordinator Mia Freeland participated in the USTA Foundation Impact x Community Tennis Development Workshop (CTDW), bringing back new tools, fresh energy and a clear vision for how tennis can continue to be a fun opportunity for Native youth.
As one of the newer NB3FIT sports, tennis represents an important step in increasing access to sports that have not traditionally been widely available in many of the Native communities we serve. Through grant support, the program is able to provide equipment, curriculum and welcoming environment that helps youth confidently step onto the court for the first time.
The national convening focused on strengthening National Junior Tennis and Learning (NJTL) and Community Tennis Association (CTA) organizations across the country. These community-based nonprofits use tennis to help educate and empower players on and off the court.
NB3 Foundation is proud to be a first-year NJTL chapter member and grant recipient through the network. For Freeland, the experience offered both practical tools and meaningful connection. One of Freeland’s biggest takeaways was the power of red ball tennis to accelerate early player development.
“One of the biggest takeaways from the training was the effectiveness of red ball tennis in accelerating early player development,” Freeland said. “By scaling the court and using slower balls, young players can rally, compete and build proper mechanics much earlier in their tennis journey.”
The approach creates quick wins for beginners, helping build confidence while reinforcing strong fundamentals. It also supports a more inclusive environment where youth of all skill levels can experience success and stay engaged in the sport. Freeland even had the chance to jump into the action herself during an evening red ball session with other chapter leaders, building new friendships and seeing firsthand how fun and accessible the game can be at any stage of life.
Beyond technical skills, the training reinforced a coaching philosophy that closely aligns with NB3FIT’s youth-centered model.
“Coaching tennis has guided me to lean away from performance outcomes and prioritize long-term development and life skills,” Freeland shared. “Tennis is a tool to teach teamwork, discipline, resilience and confidence. I see coaching as mentorship first.”
That mindset continues to shape how NB3FIT Tennis is being built, with intentional focus on meeting youth where they are and creating positive first experiences in the sport.
The conference concluded with an inspiring keynote from Martin Luther King III and Andrea Waters King, who spoke about the importance of service and using sport to create meaningful community impact. Their message echoed the legacy of tennis legend Arthur Ashe, founder of the NJTL network, who launched the initiative to provide free and low-cost tennis and education opportunities to underserved youth while emphasizing leadership and character development.
With spring tennis approaching, NB3FIT is focused on continuing to build momentum and create welcoming entry points for youth and families. Families who join this season can expect a supportive environment that emphasizes fundamentals, confidence and personal growth. The program prioritizes effort and attitude alongside skill development, with the goal that every child leaves the court feeling accomplished and motivated to keep improving.
To register for NB3FIT Tennis visit www.nb3foundation.org/nb3fit
